Age (years) |
54 ± 11 |
54 ± 14 |
Male n (%) / female n (%) |
8 (39%) / 11 (61%) |
8 (42%) / 11
(58%) |
Body mass index (kg/m2) |
25.7 ± 3.8 |
26.0 ±
4.5 |
Smoking (n (%)) |
|
|
Never |
9 (50%) |
13 (68%) |
Current |
1 (6%) |
0 (0%) |
Former |
8 (44%) |
6 (32%) |
Walking distance per day (n (%)) |
|
|
30km |
5 (28%) |
2 (11%) |
40km |
11 (61%) |
13 (68%) |
50km |
2 (11%) |
4 (21%) |
Average walking speed per day (km/h) |
|
|
Day 1 (km/h) |
4.5 ± 0.8 |
4.4 ± 0.7 |
Day 2 (km/h) |
4.4 ± 1.0 |
4.4 ± 0.8 |
Day 3 (km/h) |
4.5 ± 0.8 |
4.4 ± 0.7 |
Physical activity |
|
|
Total activity score†
|
10147 ± 5030 |
9919 ±
4291 |
Training distance last 2 weeks
before walking event (km)
|
37 ± 34*
|
68 ± 49*
|
Average heart rate at day 1 (bpm) |
114 ± 14 |
113 ± 11 |
Exercise intensity at day 1 (%) |
67 ± 8 |
66 ± 7 |