Capture-mark-recapture (CMR) studies have been used extensively in ecology and evolution. While it is feasible to apply CMR in some animals, it is considerably more challenging in small fast-moving species such as insects. In these groups, low recapture rates can bias estimates of demographic parameters, thereby, handicapping effective management of wild populations. Here we use high-speed videos (HSV) of the adults of two large dragonfly species that rarely land and, thus, are particularly challenging for CMR studies. We specifically test whether HSV, compared to conventional eye observations, increases the “resighting” rates and improves the certainty of the estimates of survival rate, and the effects of demographic covariates on survival rates. We show that the use of HSV increases the number of resights substantially. HSV improved our estimates of resighting and survival probability which were either under- or overestimated with the conventional observations. HSV increased the accuracy of the estimates of effect sizes of important covariates (age and body size). Integrating HSV in CMR of highly mobile animals is valuable because it is easy, non-invasive, and has the potential to improve demographic estimates. Hence, it opens the door for a wide range of research possibilities on species that are traditionally difficult to monitor, including within insects, birds, and mammals.